Chia Seed Pudding Recipe
Chia Seed Pudding
I am crazy about chia seeds, and I recently found this awesome chia seed pudding recipe at Wellness Mama.com http://wellnessmama.com/4981/10-uses-for-chia-seeds/
Their go-to recipe is:
2 cups of coconut milk or other milk
1/2 cup chia seeds
2-3 tablespoons cocoa powder (or to taste)(optional)
1 teaspoon vanilla (or to taste)
1 tablespoon or more sweetener of choice (optional)- We use honey or a few drops of stevia tincture
Put in a blender and blend until smooth. Will thicken in about 10 minutes in the fridge.
There are endless flavor variations. You can omit the cocoa powder and vanilla and add a cup of strawberries for a strawberry version, or add cinnamon and nutmeg for a Chai Chia Pudding.
I made a version of this using vanilla almond milk, vanilla extract, cinnamon and nutmeg. We topped it with whipped cream and it tasted just like a “pumpkin pie” pudding. Enjoy! 🙂
To learn more about the benefits of chia seeds visit: