Chia Seed Pudding

/, Lifestyle/Chia Seed Pudding

Chia Seed Pudding Recipe

Chia Seed Pudding

I am crazy about chia seeds, and I recently found this awesome chia seed pudding recipe at Wellness

Their go-to recipe is:

2 cups of coconut milk or other milk
1/2 cup chia seeds
2-3 tablespoons cocoa powder (or to taste)(optional)
1 teaspoon vanilla (or to taste)
1 tablespoon or more sweetener of choice (optional)- We use honey or a few drops of stevia tincture
Put in a blender and blend until smooth. Will thicken in about 10 minutes in the fridge.

There are endless flavor variations. You can omit the cocoa powder and vanilla and add a cup of strawberries for a strawberry version, or add cinnamon and nutmeg for a Chai Chia Pudding.

I made a version of this using vanilla almond milk, vanilla extract, cinnamon and nutmeg. We topped it with whipped cream and it tasted just like a “pumpkin pie” pudding. Enjoy! πŸ™‚

To learn more about the benefits of chia seeds visit:

By |2018-12-15T21:32:05-07:00July 7th, 2016|Healthy Food, Lifestyle|

Recent Posts

Quote of the Moment

β€œThousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”

~ Buddha

Featured Spa: Hashani Spa

Featured Vendor


Recent Posts

Arizona Spa & Wellness Association